Douglas Labs Magnesium Glycinate
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Magnesium Glycinate, provided by Douglas Laboratories, supplies 100 mg of elemental magnesium from a magnesium glycinate/chelate complex in an easy to swallow tablet.
Magnesium is a mineral with a fundamentally important physiological function in the body.
Typical diets in the U.S. and other industrialized countries often provide less than adequate amounts of magnesium and current research suggests more than 80% of the adult population is deficient in this critical mineral.
Magnesium plays an essential role in a wide range of fundamental cellular reactions. More than 300 enzymes require magnesium as a cofactor. Magnesium is essential for many body processes: glycolysis, formation of cyclic adenosine monophosphate (cAMP), energy-dependent membrane transport, transmission of genetic code for protein synthesis, and muscle function - in simple language - if you don't have any/enough energy then its quite likely you are low in Magnesium. Magnesium is also involved in maintaining normal heart function and blood pressure. Two thirds of the body’s magnesium content is located in the skeleton. Recent scientific studies show that magnesium supplementation of ovariectomized animals, a model for postmenopausal women, not only promotes bone formation while increasing its dynamic strength, but also prevents bone resorption. So forget about over doing the calcium, use magnesium amd you may end up with better results in many ways.
Each Tablet Contains: Magnesium.................................100 mg (as Magnesium Glycinate)
Adults take 1-2 tablets daily with meals or as directed by physician.
Available in 120 or 240 tablet bottles
Cellulose, dicalcium phosphate, vegetable stearate and silica.
No adverse side effects have been reported.
Store in a cool, dry place, away from direct light. Keep out of reach of children.